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Easy and Creamy Carrot Soup

A rich, creamy, and naturally sweet carrot soup that’s easy to make and bursting with flavor.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Soup
Servings 2

Ingredients
  

  • 3 large carrots peeled and chopped
  • 1 small onion diced
  • 2 cloves garlic minced
  • 1 tablespoon olive oil or butter
  • 3 cups vegetable broth
  • ½ teaspoon salt adjust to taste
  • ¼ teaspoon black pepper
  • ½ teaspoon ground cumin
  • ½ teaspoon grated fresh ginger or ¼ teaspoon ground ginger
  • ½ cup heavy cream or coconut milk
  • Fresh parsley or mint for garnish

Instructions
 

  • Sauté the aromatics: In a large pot, heat the olive oil or butter over medium heat. Add the onion and garlic, cooking until softened and fragrant, about 5 minutes.
  • Add the carrots and spices: Stir in the chopped carrots, cumin, ginger, salt, and pepper. Cook for another 2-3 minutes to let the spices bloom.
  • Pour in the broth: Add the vegetable broth and bring the soup to a boil. Reduce the heat and let it simmer for about 20 minutes, or until the carrots are completely tender.
  • Blend until smooth: Use an immersion blender to puree the soup until completely smooth. Alternatively, blend in batches using a high-speed blender.
  • Stir in the cream or coconut milk: For a silky finish, add the cream and blend again until fully combined.
  • Adjust seasoning and serve: Taste the soup and adjust the salt and pepper if needed. Serve warm, garnished with fresh parsley or mint.